Float Therapy Palm Beach Gardens
What is flotation therapy?
Float therapy is a method of relaxation that is designed to put you in a state of Sensory Deprivation for the purpose of restorative healing. You are removed from yourself and free from the outside world and put into a near zero gravity state. You are free from all distractions and stimuli like lights, electronics, music, work, kids, spouse, people, pets, and noise. Float therapy has been used for several decades throughout the world to promote relaxation and meditation.
The goal is to put you in a meditative state of ‘Theta’ where it is believed you can create everything and change reality instantly.
This therapy has been used to aid in the treatment of conditions like cancer, arthritis, and PTSD; improve pre-competition visualization for athletes; and is valued for its pain-relieving effects.
Benefits of Float Therapy:
- Increased Concentration
- Improved Mindfulness
- Increased Relaxation
- Reduced Anxiety/Stress
- Improved Sleep
- Pain Relief
- Lower Blood Pressure
- Faster Recovery from Injuries
How Does Float Therapy Work?
Nearly 1,000 lbs. of Epsom salt are added to 10” of water inside a pod, tank, or chamber. The air and water temperatures are kept the same as the surface temperature of our skin, about 92-94F degrees. The water is more dense than the Dead Sea and it’s impossible to sink no matter your size.
You’re floating just like a cork in the water.
The room is nearly soundproof, but there is an option of listening to relaxation music and having a light on if you need it. The idea, however, is to go without light and sound to achieve the best restorative results.
Towels, washcloths, a robe, shampoo, shower gel, and moldable ear plugs and other amenities are provided.
Patrons shower before every floating session to remove chemicals that could contaminate the tank. The water is filtered before and after every float experience.
At the end of your float, music will play and a recording will welcome you back to reality, giving you time to come back to reality and to exit the pod.
How Floating Therapy Makes You Feel
Many people describe floating as imagining they are in outer space or even back in the womb. They feel peaceful, like they’ve had a full yet restful night’s sleep, or they feel at one with the Universe.
They often report decreased pain, as well as improved sleep, digestion, performance, creativity, or visualization. The effects can last for hours, days, or even weeks. The results are very individual.
Many people add floating therapy to their weekly routine because they find it helps them with the following:
- Decreasing tension headaches
- Enhancing creativity
- Stress management
- Aiding in meditation practice
If you are seeking a rejuvenating, restorative therapy for pain relief, relaxation or concentration improvement, Float therapy at Eden Skin World could be your answer.
Floating is the most beneficial when done on a regular basis. Inquire about our floating membership or packages at Eden Skin World.